TUFF - Training U for Functional Fitness
The difference between going to a gym and registering in a boot camp is accountability. A gym concentrates only on the fitness of a single person in his/her preferred time. A boot camp, on the other hand, involves exercises to be performed in a large group. In the presence of other people, there is the element of constant scrutinizing. This leads to an increased amount of motivation on the part of the individual camper. This is absolutely lacking in a gym. As a result, people often lose their spirit and enthusiasm in a gym, due to lethargy. Hence, all the money spent goes waste with no effective result. I'll tell you about the best gym I've ever heard of .... It's called G.Y.M. - Get Yourself Moving. No one at your local gyms will tell you this. They will ask you to buy products, renew your membership, clean off your own machines, but they won't make you drop and do 50 burpees ~ TUFF will!
The activities that constitute a boot camp are much more interesting than the exercises performed at a gym. For instance, running on a rough terrain provides greater results than running on a treadmill. In short, boot camp involves activities that seem more like a game, thereby making the entire process interesting and effective. A gym makes use of expensive equipment that makes the process monotonous and drab. A bootcamp will use any resource available, and maybe even some they're not supposed to in order to give you the most effective and even more important, most functional workout possible. (How many times in your life have you been able to get from your car to your destination by standing on a belt and pushing a button?).
This isn’t what I do, this is who I am. I pursue my passion by helping you find yours! The TUFF goal is to inspire motion, in any form that benefits healthy and supports your lifestyle. Everyone can start somewhere and everyone is capable of accomplishing more than they ever imagined was possible.
That very moment at the end of the workout when you say “wow, I really did that” makes it all worth it!
The TUFF mission is to provide an environment that inspires maximum participation, promotes personal satisfaction and supports and molds a healthy lifestyle for all boot camp members.